Wednesday, January 14, 2015

Making Time Saving Nutritious Baby Food

DIY anchovy powder to be added into baby porridge

Recently I have tried to make dried anchovy powder using oven instead of "dry frying" (frying in the wok without oil while continuously stirring it- it was tiring and time consuming when making it this way). I found out that the result was amazing and much simpler which enable me to make it more frequently or making bigger batches!

Materials:
1. Anchovy (ikan bilis)- I have bought those de-boned with internal organs removed
 

Methods:
1. Wash the anchovy to remove salt, pat dry on kitchen towel and spread it on a baking pan
2. preheat oven at 100 degree C
3. Bake for 20 min or until it become crispy
4. Blend into powder using a blender and store it in an air tight bottle.

Suggestion 
It is so nutritious and tasty when sprinkled on top of the porridge or cereals made for baby to eat!


No comments:

Post a Comment